https://www.thriving4equity.com/blog-other daily 0.75 2026-01-08 https://www.thriving4equity.com/blog-other/mashed-potatoes-with-mushrooms-and-brussels-sprouts-5x7k8 monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467222-88XVB9YMO02ZFXJ2I1ME/image-asset.jpeg Blog Other - Mashed potatoes with mushrooms and brussels sprouts https://www.thriving4equity.com/blog-other/beet-salad-ysrze monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467183-I6E4QS9Z3PRN3Y5MJIJT/image-asset.jpeg Blog Other - Winter beet salad https://www.thriving4equity.com/blog-other/golden-milk-wjsc2 monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467100-8K5QF8HPRA6GZSL54VFD/image-asset.jpeg Blog Other - Golden milk https://www.thriving4equity.com/blog-other/carrot-tahini-rb589 monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467122-6O728E3AQTF21LF3OQV3/image-asset.jpeg Blog Other - Roasted carrots with walnuts and tahini https://www.thriving4equity.com/blog-other/watermelon-salad-k8833 monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467147-074DNMJDUAGX5N2NM3AI/image-asset.jpeg Blog Other - Watermelon and feta salad https://www.thriving4equity.com/blog-other/spinach-cbk9x monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467210-5TLS7A3FJUA54BU73L1R/Stocksy_comp_2263541.jpg Blog Other - Spinach and persimmon salad https://www.thriving4equity.com/blog-other/face-mask-stpx3 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467174-XV1ZRGRFI1LEJ9JQPUT8/image-asset.jpeg Blog Other - Energizing face mask https://www.thriving4equity.com/blog-other/salmon-power-wt644 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467114-9QVQDVKMMPQVPV3NZB02/Stocksy_comp_1276830.jpg Blog Other - Salmon power bowl https://www.thriving4equity.com/blog-other/fruit-yogurt-y5d4k monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467166-IWKCK99FJRNQ6037AJBT/Stocksy_comp_2610683.jpg Blog Other - Fruit and yogurt bowl https://www.thriving4equity.com/blog-other/pea-goat-cheese-crostini-ee5bg monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467131-ZS3RPTF3JC12HPYX71N9/Stocksy_comp_1615401.jpg Blog Other - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467134-U2ROPSN7HJHNQJYDP017/Stocksy_comp_1615401.jpg Blog Other - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467138-DD0KQSOEN08OSDFZ3CSU/Stocksy_comp_2054574.jpg Blog Other - Pea and goat cheese crostini https://www.thriving4equity.com/blog-other/avocado-toast-k5n95 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467157-DVXTQJQLS7B3J8GKNQY6/image-asset.jpeg Blog Other - Avocado toast https://www.thriving4equity.com/blog-other/ginger-soda-99pgs monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467200-53RLSQX7C40QWNJI2IWV/Ginger+Soda Blog Other - Ginger soda https://www.thriving4equity.com/blog-other/category/Recipe monthly 0.5 https://www.thriving4equity.com/blog-other/category/Wellness monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Beauty monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Breakfast monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Autumn monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Winter monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Dinner monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Summer monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Skin monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Drink monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Snack monthly 0.5 https://www.thriving4equity.com/blog-other/tag/Spring monthly 0.5 https://www.thriving4equity.com/blog daily 0.75 2026-03-12 https://www.thriving4equity.com/blog/tenacious-little-robin monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/8fcfff85-8830-4780-be50-14d1d26dbab5/Robin Blog - Tenacious Little Robin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/big-work-is-never-solo-work monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/2fcd884d-f245-4ff2-b89f-a1586aabcc0e/deb-valentine-with-son-josh-equity-future.jpg Blog - Big Work Is Never Solo Work - Make it stand out One of my sons, Josh. One of the reasons I care so deeply about doing this work well. The future is not abstract to me. https://www.thriving4equity.com/blog/we-agreed monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7e2cde06-87da-477a-950c-5629876512fe/Screenshot+2026-02-17+at+4.05.12%E2%80%AFPM.png Blog - I Spoke to a Trump Supporter. And We Agreed. - Make it stand out Weaving teaches us that difference is not a threat to belonging — it’s what gives the whole its strength. https://www.thriving4equity.com/blog/valentines-day-is-complicated monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e0f22fbe-35fa-4a8d-b769-d432acbf3874/deb-valentine-forest-joy-embodied-pleasure.jpg Blog - Valentine’s Day Is Complicated - Make it stand out Fully alive. Fully embodied. Joy is not frivolous. It is power. https://www.thriving4equity.com/blog/want-to-change-your-world-try-redecorating monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/59333b2e-65a1-4b24-acc3-ec7223e9561c/deb-valentine-office-vase-van-gogh-quote.jpg Blog - Want to Change Your World? Try Redecorating. - Make it stand out A small reminder on my desk that learning often begins before we feel ready, and that beauty can hold us steady while we grow. https://www.thriving4equity.com/blog/thats-enough-no-more monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/4017aa9d-4d11-4ec7-b6be-7739ff8fc526/sunset-lake-birds-quiet-movement-deb-valentine.jpg Blog - That's Enough. 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Make It Easy. - Make it stand out Exercise is easy when I do it outdoors with someone I love! https://www.thriving4equity.com/blog/start-now monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/d0f1a1fc-fe62-4e9c-80fd-59fcf57ccd3c/start-now-ordinary-day-deb-valentine.jpg Blog - Start Now (New Years is Overrated) - Make it stand out Some days the practice is simply showing up, arms wide, exactly where you are. https://www.thriving4equity.com/blog/i-understand-suicide monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/a1379291-24eb-43a3-b3e9-04462e884a51/tree-rings-choosing-to-stay-deb-valentine.jpg Blog - I Understand Suicide - Make it stand out The rings remind me that staying takes time. Every year leaves a mark, even the hard ones. https://www.thriving4equity.com/blog/urgent-and-slow-at-the-same-time-9chrw-y8mnp-ct3kn-z8mag-hhtjk-x92sx-5ak8m-f7bh2 monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ec4926b1-22cd-4027-be5c-ea828ec71387/naming-difference-weaving-loom.jpg Blog - On Weaving Difference - Make it stand out Weaving teaches us that difference is not a threat to belonging — it’s what gives the whole its strength. https://www.thriving4equity.com/blog/on-weaving monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/914fb9c3-9762-42ea-b244-3e38450b56c6/weaving-year-self-compassion-altar-cloth.jpg Blog - On Weaving - Make it stand out A woven altar cloth created for me by Nikiah Seed — a reminder that growth happens thread by thread. https://www.thriving4equity.com/blog/creating-movements-where-no-one-is-disposable monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/58ee9d94-a8f5-4256-ba45-6ea129395c0b/grace-accountability-rose-petals.jpg Blog - Creating Movements Where No One Is Disposable - Make it stand out Simple beauty can steady us as we learn to stay present with discomfort. https://www.thriving4equity.com/blog/controversial-grace monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/757e5d12-68df-48cf-9d7c-4428d1936ab9/controversial-grace-self-compassion.jpg Blog - Controversial Grace - Grace isn’t always gentle — sometimes it’s the courage to be misunderstood. Grace isn’t always gentle — sometimes it’s the courage to be misunderstood. https://www.thriving4equity.com/blog/abolition-starts-with-you monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b3e9b8b1-fb09-4b5c-b7cd-dfb839553b6f/self-compassion-and-abolition-rose-petals Blog - Abolition Starts With You (and Me) “THE ONLY ONE THAT CAN TAKE YOU OUT OF THE GAME IS YOU. 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/and-i-still-flossed monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/2324ea6d-f512-4e90-98a6-b21521c06785/Screenshot+2025-09-10+at+9.56.04%E2%80%AFAM.png Blog - And still I flossed my teeth: Reflections on discipline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/we-got-this monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1735f080-1649-4013-a32c-0105765d3f5e/the-design-lady-aoL9hUhSnHQ-unsplash.jpg Blog - We’ve Got This - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/i-lied-to-my-doctor monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3aeb811d-e69c-41b9-a06a-fc0819da3861/christin-hume-Hcfwew744z4-unsplash.jpg Blog - I lied to my doctor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/all-the-love-in-the-world monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1abca42b-0e5e-4f8c-b225-93279221ff00/love+blog.jpeg Blog - All the Love in the World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/living-the-questions monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/8c9233f8-3ab1-4b79-8b6f-f8552501e179/priscilla-du-preez-lSoM34HjM2I-unsplash.jpg Blog - Living the Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/poetry-and-privilege monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/f5c734f8-e933-402c-b424-3480afa1d501/langston+hughes+1923.jpg Blog - Poetry, privilege, and telling the truth - Make it stand out Photo of Langston Hughes taken for Robert Kerlin's "Negro Poets and their Poems" (1923) https://www.thriving4equity.com/blog/the-dangers-of-dahlias monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/fe801245-1622-42fc-8744-8cb1e020be86/shutterstock_2188525503.jpg Blog - The Dangers of Dahlias - Make it stand out Dinner Plate Dahlias https://www.thriving4equity.com/blog/you-can-be-sensitive-and-be-a-bad-ass-part-2 monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7447d6f3-0eab-44e1-b39a-dc9c822f7bf9/lien-van-win-6Va3TzoduZI-unsplash.jpg Blog - You Can Be Sensitive AND Be a Bad Ass, Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/you-can-be-sensitive-and-be-a-bad-ass monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/fa07073d-35d8-4cbc-bb83-b1f511c3a252/Screenshot+2025-07-15+at+2.51.35%E2%80%AFPM.png Blog - You Can Be Sensitive AND Be a Bad Ass, Part 1 - Make it stand out Andrea Gibson (1975-2025) https://www.thriving4equity.com/blog/what-would-change-in-your-life-if-you-knew-you-were-good monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7a34b00c-1ae3-4596-87de-406224397961/ChatGPT+Image+Jul+9%2C+2025%2C+05_31_27+PM.png Blog - What would change in your life if you knew you were good? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/whats-yours-to-do monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c11c824b-659e-48df-91ea-d24f514b6c1b/A60A9466.jpg Blog - What’s yours to do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/giving-from-abundance monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/be012a55-377e-40f1-8942-70fd8db2d7e9/joakim-honkasalo-S89icFzpyso-unsplash.jpg Blog - Giving from Abundance - Make it stand out “When we work in a way that’s healing for us, it’s healing to the world. When we work on something that’s part of the solution to the world’s problems—that is our specific thing to do because we’re thrilled to do that thing—we get healed by the work.” – Chani Nicholas https://www.thriving4equity.com/blog/anger-is-my-personal-trainer monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/40e20701-ba9c-4f9a-ac3a-c8744bf7312b/heather-mount-M4-xNOGC2YE-unsplash.jpg Blog - My Anger is My Personal Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/slow-and-steady monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3a221621-23d4-4953-8a88-c721371f488e/turtle.jpg Blog - Are you ready for slow and steady? - Make it stand out I’ve never seen turtles out of the water on my regular walks at Lake Roland, in Baltimore County, but this guy showed up on the same day I headed out for my first long training run/walk for an October half-marathon. By the time I finished he was gone — slow and steady isn’t the same as stuck! https://www.thriving4equity.com/blog/what-can-i-do monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/007a14db-5095-4350-a017-1fe0f6deca84/burnout.jpg Blog - Are you asking What Can I Do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/soul-starved-and-trying-hard-to-do-whats-right monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b1bbf0c2-8e24-4724-9ae8-d73f3f585f05/tea.jpg Blog - Soul-Starved And Trying Hard To Do What's Right - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/thistle-wisdom-and-imagination-in-a-time-of-crisis monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/d28fbc00-ee1f-4147-9e49-83d617164dda/Screenshot+2025-05-14+at+2.46.59%E2%80%AFPM.png Blog - Thistle Wisdom and Imagination in a Time of Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/revisiting-the-first-thriving-for-equity-blog monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/80d93ec4-684d-46b4-824a-f3c58a90f048/Blog.png Blog - Revisiting the first Thriving for Equity blog - Make it stand out Bridge in Chicago, near where this work began https://www.thriving4equity.com/blog/learning-to-hold-rejection-without-shutting-down monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c65f4631-c98a-48ce-921f-e59b1dbb1e2b/tree.png Blog - Learning to hold rejection without shutting down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/opening-our-hearts-to-all-of-it monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e0cbf2b3-6f62-4a8a-9a83-f015f98ad26c/SnailShell.png Blog - Opening Our Hearts To All Of It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c8d42087-f7c3-48ef-b1f1-80d16c6aa17a/Waterfall+%281%29.jpeg Blog - Opening Our Hearts To All Of It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/radical-self-love-as-resistance monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3dd74c80-1f3c-432f-9563-4c01322600bb/16x9_General_Promo_HandsOff_April_5_Mobilization.png Blog - Radical Self-love As Resistance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/listen-to-nature monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/6d5c860b-5664-48cc-a45a-e77b0c414045/Alter.jpeg Blog - Listen to Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/0e0259e4-b9e7-4a77-9c52-e510327baadd/Seagull.jpg Blog - Listen to Nature - Make it stand out Message from the gulls - Glide. Let the wind carry you. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/85ee9504-556b-4b4f-b0b8-1b5a38221aa9/Heart_skull.jpeg Blog - Listen to Nature - Make it stand out Message from an animal skull - Love is always present. Even in death. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/4de34b19-9eed-4bb7-9cc2-ab22e5fe0ad8/SkunkCabbage.jpeg Blog - Listen to Nature - Make it stand out Message from skunk cabbage - Let them come to you. Put forth a strong scent that attracts the right pollinators for you (and potentially rebels others!) https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/a272106d-e800-48c2-8daf-539b58869dac/Waterfall.jpeg Blog - Listen to Nature - Make it stand out Message from the waterfalls - You are not alone. You have never, ever been alone. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/2136b3d4-2ca9-4236-9a0f-ae3b0403bc7e/SenecaLakeCalm.jpeg Blog - Listen to Nature - Make it stand out Message from Seneca Lake (or, Mother Seneca, as I think of her) - There is deep calm beneath the surface. You are deep calm. https://www.thriving4equity.com/blog/shtty-first-drafts-are-a-way-of-life monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b5d658d5-f7cf-4021-9b14-f7d5df5f74b1/YellowDaffodil.jpeg Blog - Sh*tty First Drafts Are A Way Of Life - Make it stand out Happy Spring Equinox! (a day late) https://www.thriving4equity.com/blog/the-power-of-gentle-pattern-breaking monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/22cbe8b7-3aeb-42bf-8e79-d2e0eac4edf1/The_Power_of_Gentle_Pattern_Breaking._Blog_Post.png Blog - The Power of Gentle Pattern Breaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/a-quiet-roar-can-change-history monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/726fa12c-3cde-4a0f-8e2e-ab0ecc09234a/protest.png Blog - A Quiet Roar Can Change History - Make it stand out The above quotation comes from a children’s book by Marilyn Nelson, published in 2020 under the title Lubaya’s Quiet Roar. When I first heard her read the poem on the On Being podcast, I was on my way to work. Something in it spoke to me deeply. I think it was because the main character is . . . A girl An introvert Not much interested in competition Someone who likes to withdraw from the world (behind a recliner) and draw I don’t draw, but like the character Marilyn Nelson created for this story, I crave time away from all the action. I am nourished by reflection. I need woods, rivers, lakes, and quiet—long, open stretches of unscheduled time. At many points in my life, I’ve told myself these are not needs, just preferences—extravagant desires in light of the suffering of others. Shouldn’t I be on the streets protesting? Shouldn’t I be able to work harder and longer? Shouldn’t I spend more time on productive, intellectual, political knowledge-gathering instead of listening to poets and “woo-woo” spiritual teachers? I (and others) could certainly make compelling arguments that I should be. And yet . . . I have learned that when I do not follow my own soul’s path, I end up parched and depressed, critical and whiny—angry from the inside out. That little girl in me, the one who needs to sit behind the recliner and hear the news only in snippets, starts to roar for sure—but not the kind of roar that changes history. Instead, it’s the kind that wounds herself and those around her. Because she is starving for her soul’s food. When I refuse to follow what my soul needs, my roar becomes destructive. I think the thing that brought tears to my eyes—every time I listened to this poem (three times in a row between home and work that morning)—was the incredible honoring of this little girl, just as she is. The freedom given to her to be quiet, reflective, and female—and to have those qualities recognized as strength rather than weakness. Not better. Not worse. Just different. A quiet roar can change history. So can a loud one. Whichever kind of roar is yours, I hope you feel in these words an affirmation that your way is your way. It just is. I hope you will feel the freedom to nourish your soul in the way it longs to be fed Whether that’s moving meditation, even when those around you say sitting quietly is the only way. Or sitting quietly while those around you march. This is how we THRIVE for equity, Amazing Ones. The only way we can—as ourselves. Here’s to thriving and equity, kindness and courage. https://www.thriving4equity.com/blog/change-will-come monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c297fc3b-5bb5-4263-8dbf-48e964f53721/purple+flower.jpg Blog - Change will come. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/leaving-the-safe-harbor-of-silence monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/99e46448-9a58-4121-b763-e954893fc183/lakesunset.jpg Blog - Leaving the Safe Harbor of Silence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/go-ahead-be-angry monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/44e1dff2-59ab-4f14-b900-52991b589a4d/lantern.jpg Blog - Go Ahead. Be Angry. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/5db22655-316b-434e-93f9-e02832ce97b5/cadle.jpeg Blog - Go Ahead. Be Angry. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/celebrating-black-history-reclaiming-roots-brigid-connection monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1739823429922-7B0BV8B79C5EJ6UR1RRI/TreeRoots.jpg Blog - Celebrating Black History and Brigid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3c2f3508-3559-41af-8946-660cfc00344f/Trees.jpg Blog - Celebrating Black History and Brigid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/the-braving-sleep-becoming-your-own-wise-woman-healer-leader monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/80247079-66db-4f85-97b0-8b5302341063/Flowers+on+windowsill.jpg Blog - The Braving Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/after-the-second-inauguration-of-donald-trump monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1739824149180-HANVRUOHBQKIE4KZUZSS/Clouds.jpg Blog - After the Second Inauguration of Donald Trump - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ea1c06b7-cc3f-436d-8384-c10256d408ce/Notebook.jpg Blog - After the Second Inauguration of Donald Trump - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/i-am-a-wealthy-spiritual-white-woman monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ecf0e010-f6b5-4cbe-9eaa-cd0d5ec34f81/Flowers.jpg Blog - I am a wealthy spiritual white woman. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3b0fc7da-e400-4fdb-8edf-77a3c43ed74a/Deb.jpg Blog - I am a wealthy spiritual white woman. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/01e08f89-3842-4985-a31b-3cbe10d60ce1/Pine+and+snow.jpg Blog - I am a wealthy spiritual white woman. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/633d77b3-74d9-4674-b55e-b32672ff33ca/Berries+and+snow.jpg Blog - I am a wealthy spiritual white woman. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7a4381c6-504e-47e3-a138-6057f003d58e/Trees+and+snow.jpg Blog - I am a wealthy spiritual white woman. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/the-vulnerability-of-possibility-expand-capacity-to-feel-heartbreak monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1739917919350-0O0OO1KRYUW7PNN35D6Y/418f38b-f4-3204-baa4-4f1341667d_2381a13-2eda-e885-35c8-53afdaf2b8ca_332d093d-6e20-454d-b369-63adaedcc470.jpg Blog - The Vulnerability of Possibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/0a93a52c-c540-4d4d-a574-19883b089b3a/d5b1d3-78a4-0bb4-8af5-a5606c42db1_Movement.jpg Blog - The Vulnerability of Possibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/hawthorn-wisdom monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/9c8883fa-2b0c-4466-bdc1-fa71c1561114/02bd4ad-3a46-aa56-eb16-ac7bb66d2cb_D9F6AE56-EC03-468D-B751-B319576C1D00_1_105_c.jpeg Blog - Hawthorn Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b71c0056-0ae6-49a3-ab8b-424593d933df/2185a7b-3004-0f4a-3136-d3aaad2678_Thorns.jpg Blog - Hawthorn Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ad9aaae1-f83b-4dcc-9091-53462107a1c8/e15f05d-7f40-b00-2daa-d4c2ddfaeec3_Berries.jpg Blog - Hawthorn Wisdom - Make it stand out A close-up of Hawthorn berries. The berries, blossoms, and leaves can all be used for tea, good for the physical and emotional heart according to many trained herbalists. (I am not an herbalist, nor am I a doctor giving medical advice, but Google will help you find more info if you so choose!) https://www.thriving4equity.com/blog/self-love-without-apology monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/a5d2bc22-475f-41ed-ac94-407b13a1c8cb/24e2f53-1228-3676-5b7-1b77726e335a_Dark_room.jpg Blog - Self-love without apology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/de5d9e98-f31d-45ae-8fcc-eddf120d5e47/dae32a7-2888-75f-da16-e3c6a047beb_White_Pumpkin_and_Flowers.jpg Blog - Self-love without apology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/feeling-stressed-try-this monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/35d596ec-0903-4ea1-a917-4cb39cb5547e/c3532e6-20a4-5435-6a7-0a580ef53647_42214995-6648-438a-ac41-652655203b86.jpg Blog - Feeling Stressed? Try This. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/walking-the-land-connection-transformation monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1739919001856-4C04QKFDKMSYLG2Q0CFP/05853e-bd2b-14-fa18-72103eeba4b_d9e3dcb5-fb80-4660-a755-4b3822005e73.jpg Blog - Walking the Land - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/eed75c29-d352-4d2c-9871-fb4fc56a4ad4/075238-b2d6-1246-7d84-5ebc5e468d_Walking_barefoot.jpg Blog - Walking the Land - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/the-most-wonderful-time-of-the-year-holidays-joy-sorrow monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/09beeb31-44ae-428c-8605-447f9a1fc58b/f47a26-10c2-5cdb-a4c0-af82eb770ccd_ValentineChristmas.jpg Blog - The Most Wonderful Time of the Year? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/thanksgiving-good-bad-both-gratitude-oppression-and-hope monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/a914dfd0-4eec-4003-89c7-8ff4d5d61062/1c5417-6d4-edfc-2ee0-8600ca3782a2_ca4deff7-01bc-445c-9aac-7e61917d3d80.jpg Blog - Thanksgiving - Good? Bad? Both? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/40d06a4d-1b7d-45bc-9b26-6897082bcd70/3f28683-62f0-fb25-5b1b-d3a2c45802c_Family2.jpg Blog - Thanksgiving - Good? Bad? Both? - Make it stand out Valentine Family Thanksgiving 2024 https://www.thriving4equity.com/blog/whats-in-a-name-importance-of-names-black-kindergarten-teachers monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/32cc2621-e497-4eec-af9c-2aaaad237cc8/6c4402f-4183-de50-38de-012568a624_364b3f5-2c6b-040-8b81-d7cd6cc0107_9494bed8-ed43-443b-b56a-6d2161c5307a.jpg Blog - What's in a Name? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/37ae9dbd-86f1-48c3-9e10-cb5e6d55a786/a66e4b-b7c0-67e6-0eb-36e6ef0a4a18_rose.jpeg Blog - What's in a Name? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/white-spiritual-women-its-time-grief-resilience-support-black-women monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/79e06f76-5516-47bc-8b9f-f901be3a9414/6a8a204-5623-db50-2f28-2f271efd426_52151674-40bb-4b0b-8f14-666f5f6806b5.jpg Blog - White Spiritual Women. It’s time. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/927325c2-aa9c-4acd-849c-98a6e977b395/bb7a2e-050f-b88-a356-406dbc0b85cf_02FA0DF4-18CA-4010-91AD-727EE608BAAB_1_105_c.jpeg Blog - White Spiritual Women. It’s time. - Make it stand out In the midst of it all the leaves shine and dance with spectacular beauty. This is life today too. https://www.thriving4equity.com/blog/white-liberal-women-this-is-who-we-are-what-to-do-now-that-trump-won monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/62eaee05-4dbc-47b7-85bf-d7224bbb0a0f/af6e141-5274-f581-3bdd-ab46c14a5cb_d873a4d3-a1e7-4d01-ae46-c9c6a301f4d1.jpg Blog - White Liberal Women, this is who we are. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/14e1ae04-1f1a-4a64-8ddf-9b3961ff61ce/306cea-8a56-c6a-47cc-6d8154746a8c_kristina-tripkovic-nwWUBsW6ud4-unsplash.jpg Blog - White Liberal Women, this is who we are. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/healing-from-internalized-sexism-celebrating-kamala-harris-inauguration monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b94e2e67-78e8-49ae-81bc-ac153caaedb0/6037bc1-f70f-b373-3b26-57cc6d8b2ec_9c618eea-5ee7-47e7-9ab4-d2960ba2e458.jpg Blog - Kamala Harris and the Second Gentleman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/avoid-burnout-stop-perpetual-sacrifice-syndrome monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/73ee67e3-dfba-4ee1-8304-3500a51c13bd/3db5ee-a65-eb5b-6d42-dfa3b78a177e_590ed270-b677-4824-b87f-e41bc813fbef.jpeg Blog - Struggling with Unreasonable Demands? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/185beae9-3f62-4de4-b455-db364707cbe8/6627de-eb1e-51d6-e0dd-78aa35accede_wooded_path.jpeg Blog - Struggling with Unreasonable Demands? - Make it stand out Wooded path - Oh that light on the path forward. So compelling isn’t it? https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3af59230-7448-4eca-a3df-423d4948a625/8184251-aec0-53b0-12b-e8bcf7776dd_Brodie.jpeg Blog - Struggling with Unreasonable Demands? - Make it stand out My dog (Brodie) with my shadow - I am nourished by the beauty of shadow and light. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/6fd2f216-8e59-45db-9913-8a323879de27/a17b-f1ea-b102-ba1d-fb8e78ae7fb4_pink_flowers.jpeg Blog - Struggling with Unreasonable Demands? - Make it stand out Flowers: Savoring the last vestiges of summer. https://www.thriving4equity.com/blog/embracing-setbacks-life-restart-marathon-injury monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/63875d0b-d2b2-4f8b-b6b5-c50115112a17/f2f4745-80a2-0bc0-11e-b7ab2545c84_c6c7f61f-7302-4bdc-8055-b3c014805172.jpeg Blog - No Biggie. Just Restart. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b72b64b5-41c8-4e82-a4db-e9215cbcfd3e/d0e8f0-b1dc-a7a2-c3bb-4e13252d0c38_Deb-Dave-Valentine.jpeg Blog - No Biggie. Just Restart. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/imagine-if-we-all-lived-our-lives-this-way monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/4112bd47-e0ec-4c70-85c2-fa40726ec7fa/dfc7b7d-ce5f-710-0755-accf428c3ce_Deb_Dave_SoCal.jpeg Blog - Imagine if we all lived our lives this way. - Make it stand out Running with our eldest on a recent visit to SoCal. He told me I inspired him to train for the L.A. Marathon in March! https://www.thriving4equity.com/blog/they-didnt-teach-this-in-daves-mba-program monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ed6c5cbb-2262-408f-8d99-56c6ab949b0f/fb3b8d4-c557-ac16-08c7-05044466726_They_Didn_t_Teach_This_in_Dave_s_MBA_-_July_4_-_cover.jpeg Blog - They didn't teach this in Dave's MBA program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/d2b0e7b0-9704-45fa-a372-55152e63e35e/e3a2c28-b450-7ca-a07f-130f711eaa3_They_Didn_t_Teach_This_in_Dave_s_MBA_-_July_4_-_pic2_opt.jpg Blog - They didn't teach this in Dave's MBA program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/4d1f51d8-ea0b-4ec3-875c-2d00ad035082/64254e5-7add-15b3-cc41-af6e01daea2_They_Didn_t_Teach_This_in_Dave_s_MBA_-_July_4_-_pic3_opt.jpg Blog - They didn't teach this in Dave's MBA program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/welcome-to-the-ring-of-fire monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/6229ab42-e124-4b76-aa44-16108b92838e/0dd017-2c2-c32-a2e5-5b80f4af44a_Ring_of_Fire_Image.jpeg Blog - Welcome to the Ring of Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/hello-courageous-thrivers monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/f94e335b-8493-4c02-8bbb-ac6a99734fb5/81bc0fe-5c4-b3a7-d14-b3c63f50eb7_Hello_Courageous_Thrivers_-_June_7_-_cover.jpg Blog - Hello, Courageous Thrivers! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/bfc21650-e899-402d-a6d1-f06d0a7f428b/c713bc-d368-b42-a18c-642020835c6_Hello_Courageous_Thrivers_-_June_7_-_pic2_opt.jpg Blog - Hello, Courageous Thrivers! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/appearances-may-be-deceiving monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c1fe9d69-c7bc-4410-bdf5-fae8d27b6c79/a86dbb-2b66-4a74-b610-78d17ad537a_Appearances_May_Be_Deceiving_-_June_6_-_cover.jpg Blog - Appearances May Be Deceiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/sometimes-an-ice-bath-is-worth-it monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e8a25c0e-188d-4381-b679-0a8d299e6d59/2d026e-7af8-a23b-bade-eb65ab68c754_Sometimes_An_Ice_Bath_is_Worth_It_-_May_31_-_cover.jpg Blog - Sometimes an ice bath is worth it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/bc4182bc-103b-4724-a28e-01a733e9fe28/7fd1404-47f8-f6d7-1cd3-32e6dfcf783e_Sometimes_An_Ice_Bath_is_Worth_It_-_May_31_-_pics_2_thru_4.jpg Blog - Sometimes an ice bath is worth it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/financial-flourishing-tip-2-from-a-former-cfo monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/49a99d6a-c04a-4bf6-b5e3-f773e1760f38/0bc5673-40b2-5df0-435-ac3fa1222e08_Financial_Flourishing_Tip_2_-_May_31_-_pic2_opt.jpg Blog - Financial Flourishing Tip #2, from a former CFO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/financial-flourishing-tip-1-from-a-former-cfo monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/3adcb8c5-b35a-4ae7-ab68-d6f6243d2874/17b7afd-5264-4117-63f7-7050eacbb43_Financial_Flourishing_Tip_1_-_May_29_-_cover.jpg Blog - Financial Flourishing Tip #1 from a former CFO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/were-moving monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/f0b30753-580e-4c63-836d-badc1970aa3a/cdc2e0-577c-c352-f46-ef01f27ce37_We_re_Moving_-_May_25_-_pic2.jpeg Blog - We're moving. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e448786e-e31f-44bd-9226-e0f8898403b8/7ad58cc-f7a-6b13-e42c-0e713853e73c_We_re_Moving_-_May_25_-_pics_3_thru_5.jpg Blog - We're moving. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/5e06b1e4-4bf2-4739-8010-8daf4844347e/8ca488-177a-f228-126-686361e1b7e_We_re_Moving_-_May_25_-_pic6_opt.jpg Blog - We're moving. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/fffddd21-61ca-47ee-b7bc-38dd307cc2b1/6be731a-6513-3ac-4ed-15886610e2_We_re_Moving_-_May_25_-_pic7.jpeg Blog - We're moving. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/ending-the-age-of-sacrifice-part-2 monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/74d15516-6836-46aa-b2d0-ff986d6dab06/317065-ac50-f26a-7c50-dfd50be2760a_Ending_the_Age_of_Sacrifice_-_Part_2_-_cover.jpg Blog - Ending the Age of Sacrifice - Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/healing-from-perpetual-sacrifice-syndrome monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/f8057a76-5cd0-4c87-80c5-51ae4cfe1806/441d45e-08-f0ab-2f82-0b14444d118_Healing_from_Perpetual_Sacrifice_-_April_1_-_cover.jpg Blog - Healing from Perpetual Sacrifice Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/solar-eclipse-weeding monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/37acbee4-43ae-4e44-b5ac-2b67f233d9c6/6b6f75-645-a063-446-b4db0cc57c_Solar_Eclipse_Weeding_-_April_13_-_cover.jpg Blog - Solar Eclipse Weeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/make-it-tiny monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/d394c7b9-950f-430e-8a3b-1f27258c2326/e15a02a-88b6-b25-8db1-a8b816f7de1_Make_it_Tiny_-_January_1_-_pic1.jpg Blog - Make it TINY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/death-by-whale-bone monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/be6e78c9-9636-4fa7-97e1-c7862e6aaa28/aecd7f0-144a-65c3-0863-cc02b71a8f81_Blog_picture.jpeg Blog - Death by Whale Bone? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/anger-one-of-your-soul-s-best-friends monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/65a46599-8f61-4f2c-8ae3-1c7c29d08f19/3058-4f00-c1ef-f5d-b54fe366a47_a5b2facf-43a6-4f60-ac5b-61605200c10d.jpg Blog - Anger - One Of Your Soul’s Best Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/a-call-of-kindness monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/b6559d72-f579-41e5-86c7-2543e5fc71a6/38f53f-835a-88a5-1224-524d155de53_0effcb3c-eb6c-4884-8037-bfb76dafc1c4.jpeg Blog - A Call Of Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/when-the-hurt-sticks-and-what-im-doing-with-it monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/ba72fcea-7d0a-455a-8832-bf015264e487/daniel-romero-ToLN7ehIgFs-unsplash.jpg Blog - When the hurt sticks — and what I’m doing with it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/i-did-it monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/c25399d1-c21c-414f-b3cd-c26b3c5f2a62/Screenshot+2025-09-03+at+10.49.15%E2%80%AFAM.png Blog - I Did It! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/wisdom-of-poison-ivy-lessons-on-slowness-boundaries-and-restoration monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/36200f6b-aae7-4607-87f1-ad70f02de34b/ae672e0-3f73-a644-0ba-767ea1a20d81_image.jpg Blog - The Wisdom of Poison Ivy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/part-2-life-as-an-invitation-not-a-test monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7fe93e34-82fc-4ca2-969b-a88b98062a81/f0a66d1-8016-bbe7-f76-37580ddf58a_image_2_.jpg Blog - Part 2: An Invitation, Not a Test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/its-an-invitation-not-a-test monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e321c5a9-1e88-4add-aeac-d89477640a21/316f464-3f7-2f6b-ea8c-5dd1dc728eb_image_1_.jpg Blog - It’s an Invitation, Not a Test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/can-a-raspberry-be-rebellious-island-healing-and-rebellion monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/1739918562982-WKSRZ5N5E015THELJTMD/db74cd2-ebe1-747f-38a7-d68464f43e5_image.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/7821498a-cf32-4f12-90e8-1aa357ba6757/feeaec8-e8f1-c66c-c186-61ed4cb1a6_Aunt_Sallie_and_cousins.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out My Aunt Sallie and cousins Anthony and Shannon. See that twinkle in her eye? https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/e1157106-36c3-41cd-861c-5168c89e1215/21fd44d-84b3-0c5-aac2-cc4e75dfd518_House_on_Raspberry.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out House on Raspberry Island 1989 – when my parents purchased her and started bringing her back to life after years of abuse/disuse. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/dba27acf-85ef-4f70-af26-d8bad62700db/eb23af-7340-56cf-5d7f-a57bbcfb54_Joanna_Shine.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out My sister, the amazing Joanna Shine Eaves. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/190c3dec-ba5f-4b8d-b7e0-7459051894a7/4ef3cf-f2e7-f5a0-37d-b8ac80bacb5a_Solo_swim.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out Me after a solo swim off the wilder side of the island. https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/14347254-416f-4ad1-bed8-3962a53aaea0/4c2f5a-60b8-e25-e30e-e57ca3bd04ef_Water.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out Hoping it won’t be this windy when we row over! https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/68146f49-39d3-460a-9dd8-dddb36eaeabc/b3e867e-f7c6-3cec-8fa3-2e384328324_Deb_water.jpg Blog - Can A Raspberry Be Rebellious? - Make it stand out Yippieee! https://www.thriving4equity.com/blog/playing-of-pursuit-of-serious-stuff-power-of-play-for-adults-and-kids monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/5694cd35-2af8-4a15-900b-adb66a295853/ee1ded6-ebb2-2be-b0f7-00bbebcbd4e2_Yellow_flowers.jpg Blog - Playing In Pursuit Of Serious Stuff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thriving4equity.com/blog/spoon-theory-and-joy-time-tracking monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6797b5427c50b964f924fe80/eadaa796-d890-4fe5-8ae0-f1cb8b3a1d0c/419511b3-8431-4093-8100-93f004d55848.jpg Blog - Need To Do More In A Day? 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