Recently I was meditating on the image of a mother and nursing child – a scene that was intended to evoke a sense of peace – when I became aware of my body’s contraction.
Read MoreMy son gave me a great gift one night. He did not do what I wanted. Admittedly, I did not initially recognize this situation as a gift, but over the past few years, I’ve learned that anger is one of my very best friends.
Read MoreAwake in the middle of the night, I found myself thinking of a client who had chosen an action step of taking a 5-minute walk outside each day.
Read MoreSometimes aliveness hits us right in the face, like cherry trees in Spring time. It’s hard to miss. But often, I find that aliveness shows up in little tiny clues.
Read MoreHappy Black History Month!
And absolutely, yes, every month is/should be
Black History month.
It's all OUR history.
Hi,
If you read the last couple of emails, you know that I made three 28-day commitments. All are now nearing the end of the original container. All are also extending in some way. Because they’ve been so…
Hello Thrivers,
I’m sure you all have been waiting on pins and needles to see whether I was chosen for jury duty, so I shall put you out of your misery now…
Read MoreHello Thrivers,
On the day this goes out, I will be at jury duty, waiting along with others hoping that I don’t get chosen this time. I care deeply about…
Read MoreI know. It doesn’t sound right (except to readers who are fans of Katherine North or Martha Beck who probably already KNOW the power of this tool!)
Decorating is so superficial. So materialistic. So…
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