THRIVE
Through personal stories and more, the Thriving For Equity Blog and News will help you find YOUR way to thrive and make the world a better place at the same time. It comes out every Thursday.
Self-love without apology?
Reclaim self-love this season: explore what it means to nurture yourself unapologetically. Let go of sacrifice, embrace joy, and thrive authentically.
Feeling Stressed? Try This.
Feeling overwhelmed? Simplify holiday stress with actionable tips: brain dump, prioritize, and nourish yourself while embracing winter's wisdom.
Walking the Land
Discover the wild, healing spirit of Raspberry Island, a place of rebellion, nature, and adventure. Join me on this journey of connection and transformation.
The Most Wonderful Time of the Year?
Navigate the holiday season's mix of joy and sorrow. Embrace the “both/and” of emotions, honor your feelings, and find wisdom in their complexity.
Thanksgiving - Good? Bad? Both?
Reflecting on the complexities of Thanksgiving—gratitude, history, family dynamics, and holding hope alongside hurt in a messy, imperfect world.
What's in a Name?
Discover the untold stories of America's first Black kindergarten teachers and the powerful importance of speaking and honoring their names.
White Spiritual Women. It’s time.
Processing grief, resilience, and supporting Black women, urging white women to rest, reflect, and take action for justice and meaningful change.
White Liberal Women, this is who we are.
Offering comfort and support for those grappling with distress over election results, particularly as the U.S. faces the prospect of another Trump presidency.
Kamala Harris and the Second Gentleman
Healing from internalized sexism, celebrating progress, and honoring moments of equity, support, and diversity within political spaces.
Struggling with Unreasonable Demands?
Practical tips for social justice activists who want to enjoy life. Manage burnout and break free from toxic productivity and perpetual sacrifice syndrome.
No Biggie. Just Restart.
After a last-minute decision to defer the Baltimore Half Marathon due to a foot injury, we embraced a fresh start. Learn how setbacks can lead to personal growth, relationship evolution, and business realignment.
Imagine if we all lived our lives this way.
Join Deb as she trains for the Baltimore Half Marathon using ChiRunning, a mindful approach to running that blends Tai Chi principles for a slower, more relaxed, and intuitive journey.
Welcome to the Ring of Fire
I've actually come to love the burning. Not like I love Vosges Mo's Dark Chocolate Bacon Bars. Or light sparkling on a lake. Or the color of sunlight at dusk.
